โIโll have a flat white with an extra shot and almond milk, please.โ
For most of us, thatโs just another coffee order. A custom drink unlike the regular rather milky beverage.
However, until recently, that was more than a luxury for me. Before I moved to Australia, I took my coffee black or with home-made oat milk, which I wasnโt a huge fan of anyway. Iโm vegan, and so my only option back in India was to go black or go home. I didnโt mind much, because Iโve always felt that functional coffee should be strong, sugarless, and black.
Still, it wouldโve been nice to blend a splash of almond milk in my coffee.
Sure, I could still get it off one of those niche supermarkets that almost no one goes to, where they stock about two or three cartons of alternative milk every six months. The reasonโalmond milk is an imported good. And so, naturally it was far too expensive for my lifestyle. It remained a rare and pricey trinket I could observe from a distance, without ever a hope of possession.
Coffee shops stood no chance of offering it.
Does that sound pathetic?
Because it is.
Now though, I have three cartons of almond milk in my pantry. Yes, it costs little more than regular milk, but itโs still abundant and accessible. Thatโs first-world privilege.
We donโt often realise that even the most negligible aspects of our everyday life is such a big deal for the rest of the world. Coming from the rest of the world, I am stunned at the level of eschewal in society. Of course, I donโt expect people to worship the alternative milk aisle, but instead, I realise Iโve become more grateful than I thought I could be. Itโs a strange side of my character I didnโt know I hadโa side thatโs so conscious and appreciative of the little things in life.
But letโs talk about something more important.
A child from an average household in a developing country wouldnโt need or want alternative milk.
I didnโt until I went vegan. Although I didnโt grow up vegetarian, my family thrived on vegetable nutrition at least 6 days of the week. Sundays were specialโlamb days. Or chicken. Or eating out. You get the idea.
But, milk was the beverage staple, just as rice was for meals. It was a habit I grew into as I got older, because thatโs the way weโve always done things. No questions asked. It also helps that most Indian foods are largely plant-based. Alternatives werenโt part of the culture, and so werenโt an available option anywhere.
Someone once told me that health-conscious dietary practices are first-world problems. And the more I thought about it, the more I realised itโs true. A family that survives on gruel twice a day wouldnโt bargain or complain about not getting almond milk. Any milk is blessing.
And when youโre growing up in such an environment, you donโt always know or listen to your body. Youโll just shrug off the bloat from gluten and the gas from milk as just another bad day. Because youโve never experienced gluten-free, vegan, or raw food habits.
Lack of awareness leads to lack of wants. Which may seem like a good idea, but it also leads to unhealthy practices and lifestyles. Which is the disappointing reality in many of our so-called under-developed countries.





