Looking for Happiness?

“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.”

It’s such a momentary thing, isn’t it? Happiness? We hardly seem to know what might make us happy.

From something as small as an acknowledgement from someone who matters a lot, to something as big as winning a million dollars, happiness is everywhere.

But the weird thing is that despite being such a ubiquitous emotion, a lot of us spend so much time and money looking for it elsewhere.

Such a paradox. So typical of us humans.

So I decided to make a small list. What makes me happy? It was harder to list out that thinking of listing it out. Anyway, here goes.

Caffeine: Who doesn’t love coffee? Or caffiene perhaps. I’m an avid tea drinker as well. Depending on my mood, I reach out for a cuppa or coffee and it keeps me happy — until the next cup. There’s something about a hot beverage that nothing else can compare to. It doesn’t matter that I live in the Southern hemisphere where the current temperature is 75 degrees with a forecast of over 100 degrees for the whole of next week. Despite the heatwaves, sometimes some caffeine brings happiness.

Good reads: The first drug is for the body, the second one’s for the soul. When both combine, it’s the perfect weekend. It’s so satisfying to enjoy a well written book with some well brewed beverage. With those two, I’d need nothing else. And happiness is everywhere.

Family: This one’s tricky. Parents can be tiring to be around with. But at the end of the day, nothing matters as much as spending a flawless day with family, sharing homemade lunch and a conversational afternoon tea.

Friends: Much like family, only younger. And noisier. When I’m in the mood for some reminiscing, my friends are my go-to solace. Personally, it rarely happens to me, but when it does, it brings so much joy.

Food: In a line of comforters, food is always a priority. It’s amazing how a well-prepared dish spreads warmth and makes you feel satisfied with yourself. A candy bar, or some ice-cream. Better yet, an all time favourite home made mutton gravy, or soup — with salt and pepper in perfect proportions. No hotel can ever get that right. I’ve always ended up disappointed in a restaurant — not spicy enough, too salty, or sweet.

But when made at home, with care and precision, a few kitchen lessons – and for once, you’ll enjoy your own cooking. The real happiness in eating, comes when you indulge in a dish you made from scratch. Ah, the pride! Doesn’t matter that it lacks your mother’s touch, at least you’ve learnt to master your own happiness.

Happiness-Friends
And when everything comes together, what more do you need?

There’s my list. What’s on yours?

How does that make you feel?